Free Download 8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health), by Andrea Brandt
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8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health), by Andrea Brandt
Free Download 8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health), by Andrea Brandt
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Review
“Brandt offers easy-to-follow explanations and workable methods to combat [passive-aggressiveness] . . . I now feel more equipped to recognize it in myself and in those around me and to replace it with more positive forms of expression.†- PsychCentral“Brandt has created a fluid narrative using expertly drafted anecdotes taken from her clinical experience and practical exercises to illuminate concepts. . . . The key strength of this book is the anecdotal stories that line the pages. . . . General readers will gain intimate knowledge of their own behavior and suggestions for eliminating passive-aggressiveness. Likewise, practicing psychotherapists will be exposed to relevant exercises that can immediately incorporated in the clinical setting.†- International Journal of Psychotherapy“Andrea Brandt’s 8 Keys to Eliminating Passive-Aggressiveness is a fabulous book. . . . [F]or starters, it’s fabulous because, in language all of us can understand, it explains this common behavior. . . . Brandt, who is a psychotherapist and anger management specialist, makes it clear that we all do at least occasionally commit passive-aggression.†- Parenting Press Newsletter“A clear and practical guide to tackling the enormously frustrating problem of passive-aggressive behavior, an issue that plagues both personal and business relationships. The 8 keys are powerful tools designed to end the reflexive suppression of anger, which later shows up as an infuriating ‘Huh? Me? What did I do?’ Dr. Brandt has done a masterful job providing strategies for dealing with the malignant passive-aggressive behaviors that secretly lie at the root of entrenched, perpetual problems. I wholeheartedly recommend this guide.†- Diana Shulman, JD, PhD, Certified Gottman Couples Therapist,?Los Angeles, CA
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About the Author
Andrea Brandt, PhD, has more than thirty years of experience working with individuals, couples, groups, and children. She is a sought-after television and radio show guest and lives in Santa Monica, California.Babette Rothschild, MSW, has been a practitioner since 1976 and a teacher and trainer since 1992. She is a bestselling author of six books, all published by WW Norton and translated into more than a dozen languages. She is also the creator and Series Editor of the 8 Keys to Mental Health Series. After living and working for 9 years in Copenhagen, Denmark she returned to her native Los Angeles where she is writing her next books while she continues to lecture, train, consult, and supervise professional psychotherapists of all sorts worldwide.
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Product details
Series: 8 Keys to Mental Health
Paperback: 224 pages
Publisher: W. W. Norton & Company; 1 edition (October 21, 2013)
Language: English
ISBN-10: 0393708462
ISBN-13: 978-0393708462
Product Dimensions:
6.1 x 0.7 x 9.2 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
49 customer reviews
Amazon Best Sellers Rank:
#230,127 in Books (See Top 100 in Books)
As a Life and Business Coach, I do not practice psychology however I like to read psychology books from time to time to give me a better insight into some of the issues that might be hindering my clients' progress. A friend recommended the 8 Keys to Eliminating Passive-Aggressiveness by Dr. Brandt. I found this relatively short book to be brilliant. It is a laser-like approach to identifying the anger and passive-aggressive behaviors that get in the way of many people having the happy productive lives they want or in creating healthy relationships at home or in a work environment.This insights and knowledge this book provides are profound and yet at the same time it can be read and understood at many levels. Dr. Brandt uses clear, realistic and practical examples to illustrate every point. Therefore, whether you are a therapist or an individual exhibiting passive-aggressive behavior or you are the partner of someone damaging your relationship because of this behavior - this book is a must read.Five stars are not enough - I officially give 8 Keys to Eliminating Passive-Aggressiveness six star and two thumbs up.Jeffrey Silber, CPA, MBA , ACC
This was a good book. I researched PA books for a while before I bought this one. I am an engineer and know very little about psychology. This book is straight forward, concise and provides realistic approaches to help you.
I can now see very clearly what passive aggression looks like and I'm certainly surprised! For instance, my son has a teacher this year that is ambiguous in assignments. My son has asked for clarity a few times, and been ignored. Before reading this I would have viewed that as laziness, but it isn't! It's part of a passive aggressive personality. I learned a lot even about myself too!
this book is very informative and i would recommend it to anyone who is suffering from being passive aggressive or knows someone who is. i bought this book for myself. i grew up in a family where all your choices were made for you, you did not voice your opinion, and perfectionism what key. i am trying hard to overcome my childhood tendencies because i know they are only hindering me from being who i want to be.
I've been reading and practicing mindfulness and anger management as well as non violent communication. I was convinced my husbands father was a narcissist, but it turns out, he's got very low self worth and is simply passive aggressive. When he moved in with us, my husband basically dug a hole and crawled in. I tried hard to discuss with him these behaviors, but he claimed I was "too sensitive" and that this wasn't affecting him and his sons relationship. Now that he's gone and my husband is slowly coming out of his shell, I am so grateful for this book. It highlights all of our conditioned behaviors without "blaming" but giving us clarity about where they were produced and now, how we MUST TAKE RESPONSIBILITY! It also touches on appropriate ways to communicate as well as all the ways our emotions effect our bodies physically so that people can become aware of what they're feeling in the first place. This book is a combo of several courses I've taken for thousands of dollars, 20 years of therapy and at least 1/2 of the self help books I've read in the past. Well worth the read and the inner work!
My wife gave me this book to read. Grudgingly, I started to read it - and I couldn't believe how much it was all about ME! After I read it, I thanked my wife and we now have a better and more open dialog with each other. It really helped my marriage!
This book was an easy read. It helped me to understand my role in situations. The exercises were beneficial and advice for future encounters give me hope!
I learned about myself and my partner. I recognized common themes and am motivated to make changes after reading this book recommended for anyone struggling with conflict issues.
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